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Cory Holly Marathon Seminar

Two world renowned athletes and nutritionists: Cory Holly N.D. and Tracy Holly C.S.N.A. will be spoke in Salt Lake City on Feburary 16th, 2008.  If you missed the seminar, you can still listen to it by following the link to the MP3 file that is provided.

http://boomp3.com/m/5e7ea926c2e9/cory-holly-salt-lake-marathon

Cory is not only a Canadian masters body building champion, a World Class Masters Track & Field athlete, but as well an educator, a clinical sports nutritionist and health care advisor. Moreover he is the very respected in the world of sports nutrition and was recent recipient of the CHFA Sports Nutrition Hall of Fame Award.

Tracy is just as accomplished, a fantastic cook, she is the author of The Athlete's Cookbook, she also competes in Masters’ level Ms. Fitness and bodybuilding. She has an extensive background in dancing, previously competing on a professional level. She now teaches ballroom dancing, latin dancing, and choreographs posing routines for competitive bodybuilders, she also applies her talent with footwork and style within a number of other sports.

Both are active educators and excellent lecturers, being both broad in their knowledge and well versed in both theoretical and applicative understanding.

Running Training Tips

Here you will find answers to many questions about running, nutrition, hydration, recovery, blisters and chafing, marathon tips, shoes, proper running clothing, running in the winter, and many more!  Click on the link above to read more.

 

Trail Running
Trail running is a wonderful addition to any workout regime.  Whether you are just starting out or are a seasoned trail runner –we’ve assembled tips and product features to help you get the most out of your workout.

 

Running Clubs, Groups & Coaches

This is a list of local running clubs, groups and coaches in the Salt Lake City area.  If you are looking from someone to run with or need a coach, this is the place for you.

 

Salt Lake City
3142 S. Highland Dr.


Local: 801-484-9144

Toll Free: 866-899-9144
Draper
1132 E Draper Parkway


Local: 801-676-0844

Hours: M-F 10-7pm, Sat., 10-6pm