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AREA RUNS

Find out where you can run in the Salt Lake City area.

America's Running Routes

Using cutting edge technology provided by Google Maps, USATF has developed a revolutionary service, America's Running Routes, that allows runners to map and measure their favorite running routes and then save them to the largest searchable database of running routes in the country.  
Searchable Database

To create your own running routes or to find out how far your current running routes really are, click this link below.
Map and Measure

 

Bonneville Shoreline Trail/Red Butte Gardens & Arboretum
300 Wakara Way (Research Park)

For the best scenic view of the valley and endless options of rolling terrain, these trails are perfect for low impact and hill work. Access to the Shoreline Trail runs along the east bench. For a more intence long run, try Dry Creek Canyon Trailhead (East of U of U Hospital), which eventually
connects to City Creek Canyon.   
Click here for a map to this location.               

Click here for the Bonneville Shoreline Trail Homepage 

 

Draper City Trails
Draper, Utah

The City of Draper has 67 miles of trails located within city limits, through city parks and in the eastern foothills.  You can jog, mountain bike, horseback ride or hike one of the scenic trails.  Many offer breath-taking views of the Salt Lake Valley.  
Click here for a map to the Hiking and Biking Trails

 

Jordan River Parkway - West Salt Lake
1100 W. 4800 S. (Arrowhead Park)

This route folow the Jordan River with 13+ miles (one-way) of continuous paved and dirt pathways. This nature path is flat and gently rolls through groves of trees, wetlands and boardwalks. It is perfect for weekend long runs and summer evening jogs.   
Click here for a map to this location

Click here for Jordan River Parkway Trail Maps 

 

Liberty Park - Near Downtown
600 E. 900 S.

The perimeter of the park has a new woodchip running path (1.45 mile loop) that is flat and very soft. The inside loop (1.4 miles) is cement/pavement. It is within warmup/cooldown distance of offices and hotels, and is perfect for tempo and steady state runs.
Click here for a map to this location.

 

Memory Grove/City Creek Canyon - Downtown SLC
Northeast corner of State Street and North Temple (Memory Grove to City Creek Canyon)

The canyon offers 7 miles of steady climbing. Both the road and trails parallel the canyon walls which eventually hooks into the Shoreline / Great Western Trail System. This is perfect for uphill and downhill training or a quick run from the office or hotel. Runner's World Magazine called this run, "one of the best city-to-nature running segues anywhere."
Click here for a map to this location.

 

Mill Creek Canyon & Great Western Trail - Salt Lake East Bench
3800 S. Wasatch Blvd.

Divided in Upper and lower Mill Creek Canyon. The Pipeline Trail in lower Mill Creek is very flat and scenic. Upper Mill Creek is more rugged and steep. It provides access to the Great Western Trail System and is perfect for intense hill work, ultra mountain running, and escaping hot summer days. Admission is $2.25 per car.
Click here for a map to the road entering the canyon.

Click here for a list of trails in Mill Creek Canyon

 

Runningmap.com

On this site, you can easily determine the distance of your running routes.
RunningMap.com

 

Sugar House Park - South Salt Lake
The corner of 1500 E. and 2100 S., in the Historic Sugarhouse District.

The inner paved loop is 1.4 miles of rolling hills and the perimeter grass loop is 1.82 miles. Nearby is an outdoor all weather 400 meter high school track. This park is perfect for speed sessions with intervals on the track, fartleks on grass, or hill/form work.
Click here for a map to this location.

 

Trails around Park City
Park City, Utah

Here is a map with 9 diffrent trails around the Park City area.  Click here for the maps and other information.

Utah Olympic Oval - West Salt Lake
5662 S. Cougar Ln. (4800 W.), Salt Lake City, Ut

Circling the outside of the 2002 Olympic Speed Skating ice rink is a 442 meter, 4 lane, mondo indoor track. The indoor temperature is set at 65-67 degrees and is perfect for fast speed sessions all year round. Admission is $2 per person.
Click here for a map to this location.


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Salt Lake City
3142 S. Highland Dr.


Local: 801-484-9144

Toll Free: 866-899-9144
Draper
1132 E Draper Parkway


Local: 801-676-0844

Hours: M-F 10-7pm, Sat., 10-6pm